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New to Buddhism?
Get a short overview and practical advice.
Essentials
What Is Buddhism?
Dr. Alexander Berzin, Matt Lindén
A brief introduction to Buddhism.
What Is Compassion?
Dr. Alexander Berzin, Matt Lindén
An introduction to compassion, the heart of the Buddha's teachings.
What Is Meditation?
Dr. Alexander Berzin, Matt Lindén
An introduction to meditation.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Integrating Buddhism into Our Lives
Dr. Alexander Berzin
Guidelines for effectively applying the Buddhist teachings to our lives so that they bring about positive results.
Fear: Dealing with Disturbing Emotions
Dr. Alexander Berzin
There are many forms of fear and many reasons for it to arise, but with skillful methods we can overcome fear and lead calmer, happier lives.
Anger: Dealing with Disturbing Emotions
Dr. Alexander Berzin
By applying methods for developing patience, we can avoid the problems that anger causes.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Document
The Four Buddhist Tenet Systems Regarding What Karma Is
Dr. Alexander Berzin
Karma refers to the compelling urges driving our behavior and the compulsive forms our behavior takes. Learn how each of the Buddhist tenet systems uses the basic terminology to describe the mechanism involved.
Document
Foreword to the Four Abridged Kalachakra Sadhanas
Dr. Alexander Berzin
His Holiness the Dalai Lama recommended these four texts for Westerners who do not have time to practice the fuller Kalachakra sadhanas.
Multi-Part
Why Tantra Is More Efficient Than Sutra
Dr. Alexander Berzin
To appreciate tantra and put full enthusiasm into its practice it is important to know what makes tantra a quicker and more efficient method for achieving enlightenment than is sutra.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Tenzin Wangyal Rinpoche
Document
Interview with Sulak Sivaraksa
Matt Lindén
Ajahn Sulak Sivaraksa discusses the importance of socially engaged Buddhism, why we shouldn’t spend all of our time meditating, and how to fight oppression.
Document
Interview with Mingyur Rinpoche
Matt Lindén
Mingyur Rinpoche talks about overcoming his struggle with panic attacks, the utmost importance of awareness, and how to use appreciation and gratitude to live a joyful life.
Latest Content
Keep up to date with our most recent additions.
Read more
Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
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