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New to Buddhism?
Get a short overview and practical advice.
Essentials
What Is Refuge?
Matt Lindén
Refuge provides us with a path to follow, so that we’re always heading in a good direction. No matter what happens around us, this will give us strength and meaning in life.
8 Buddhist Tips for Dealing with Anger
Matt Lindén
Tips to help us overcome anger, and provide inner peace when times get tough.
What Are Universal Ethics?
Geshe Dorji Damdul
Universal ethics are values that can be accepted by everyone on earth, and which lead to peace, harmony and happiness.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
The Heart Sutra
This short text on prajnaparamita (the perfection of wisdom) presents the essence of the far-reaching discriminating awareness of voidness (emptiness). It is recited and meditated upon throughout the Mahayana Buddhist world.
Anger: Dealing with Disturbing Emotions
Dr. Alexander Berzin
By applying methods for developing patience, we can avoid the problems that anger causes.
Life of Shakyamuni Buddha
Dr. Alexander Berzin
A look at the life, enlightenment and teachings of Shakyamuni Buddha, the founder of Buddhism.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Explanation of Bodhichitta Actions for Training & Vows
Dr. Alexander Berzin
The development of bodhichitta progresses through various stages leading to the five types of trainings that prevent our development of bodhichitta from weakening in this life or in future lives.
Multi-Part
Mongolian Monasteries before the 1937 Purges
Dr. Zsuzsa Majer
Before the 1937 purges, Buddhism flourished in Mongolia. Learn about all the features of its monasteries and their customs.
Document
Tibetan Buddhist-Jewish Dialogue
Dr. Alexander Berzin
In 1990, eight rabbis and Jewish community leaders from the United States and Israel visited Dharamsala as a continuation of a Tibet-Jewish dialogue that had begun during His Holiness the Dalai Lama’s October 1989 visit to the United States.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Venerable Chang Zao
Document
Interview with Dr. Alexander Berzin
Matt Lindén
Dr. Alexander Berzin talks about the differences between spiritual teachers and therapists, the importance of understanding karma, and his work on Islamic-Buddhist dialog.
Document
Interview with Robina Courtin
Matt Lindén
Venerable Robina Courtin discusses Buddhism’s radical nature, the power of self-therapy, and forgiveness as a result of compassion.
Latest Content
Keep up to date with our most recent additions.
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Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
Lam-rim – Part 31: Under-refutation of the Object to Be Refuted
Dr. Alexander Berzin
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