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New to Buddhism?
Get a short overview and practical advice.
Essentials
How to Meditate
Dr. Alexander Berzin, Matt Lindén
How to get started with meditation? For most people, with meditation focusing on the breath and then generating love.
How to Develop Love
Dr. Alexander Berzin, Matt Lindén
How to build up a feeling of love and extend it to all others.
His Holiness the Dalai Lama’s Message to COP26
The 14th Dalai Lama
Message from His Holiness the Dalai Lama on the occasion of the United Nations Conference on Climate Change (COP26).
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Why People Are Attracted to Buddhism
Dr. Alexander Berzin
People look to Buddhism to find methods for dealing with difficulties in their lives.
Anger: Dealing with Disturbing Emotions
Dr. Alexander Berzin
By applying methods for developing patience, we can avoid the problems that anger causes.
Document
The Life of Atisha
Geshe Ngawang Dhargyey
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Document
Anwar Sadat Lecture for Peace
The 14th Dalai Lama
Lecture by the Dalai Lama at the University of Maryland, USA promoting religious harmony and the implementation of moral values in everyday life.
Meditation Advice for Lam-rim Practice
Dr. Alexander Berzin
Our meditation practice requires us to first analyze and understand the Dharma in order to integrate it into ourselves.
Document
Commentary on Chapter 3 of Longchenpa’s Dzogchen Text – Dudjom Rinpoche
Dudjom Rinpoche
Dudjom Rinpoche’s commentary to the third chapter of Longchenpa’s “Precious Garland for the Four Themes of (Gampopa),” entitled “Having the Pathway Minds Eliminate Confusion.”
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Venerable Abbot President Guo Huei
Document
Interview with Sulak Sivaraksa
Matt Lindén
Ajahn Sulak Sivaraksa discusses the importance of socially engaged Buddhism, why we shouldn’t spend all of our time meditating, and how to fight oppression.
Document
Interview with His Eminence Dagyab Rinpoche
Matt Lindén
His Eminence Dagyab Rinpoche discusses the importance of lifelong learning, why a clear understanding of emptiness is crucial, and how to stop ourselves from impulse buying.
Latest Content
Keep up to date with our most recent additions.
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Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
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