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New to Buddhism?
Get a short overview and practical advice.
Essentials
8 Buddhist Tips for Dealing with Anger
Matt Lindén
Tips to help us overcome anger, and provide inner peace when times get tough.
Buddhist Tips for Life
Dr. Alexander Berzin
Guidelines for dealing with the challenges of life.
11 Ways to Help Others
Dr. Alexander Berzin, Matt Lindén
There are many ways to help when we meet someone in need.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Calming Down Thoughts
Dr. Alexander Berzin
Conceptual thought has many varieties. Some are useful and some detrimental in meditation and daily life.
Self-Transformation through Mind Training
Dr. Alexander Berzin
Mind training is a method for transforming negative circumstances into positive ones through improving our attitudes toward them.
Fear: Dealing with Disturbing Emotions
Dr. Alexander Berzin
There are many forms of fear and many reasons for it to arise, but with skillful methods we can overcome fear and lead calmer, happier lives.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Misunderstandings about Ngondro
Dr. Alexander Berzin
There are many misunderstandings about ngondro practices, such as that they are a miracle cure for all our problems.
How to Deal with Negative Emotions
The 14th Dalai Lama
Analyzing our negative emotions is the key for overcoming them.
The Nature of Appearances: Gelug Explanation
Dr. Alexander Berzin
The Gelug explanation of how all our problems come about because of confusion about appearances, how the mind makes appearances and what is arising and engaged with when we talk about mental activity.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Venerable Dr. Chönyi Taylor
Document
Interview with Robina Courtin
Matt Lindén
Venerable Robina Courtin discusses Buddhism’s radical nature, the power of self-therapy, and forgiveness as a result of compassion.
Document
Interview with Khandro Rinpoche
Matt Lindén
Khandro Rinpoche explores her nostalgia for the past, the status of women in Buddhism, and why contemplating impermanence can be so enriching.
Latest Content
Keep up to date with our most recent additions.
Read more
Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
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