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New to Buddhism?
Get a short overview and practical advice.
Essentials
What Is Buddhism?
Dr. Alexander Berzin, Matt Lindén
A brief introduction to Buddhism.
What Is Compassion?
Dr. Alexander Berzin, Matt Lindén
An introduction to compassion, the heart of the Buddha's teachings.
How to Deal with Jealousy in Relationships
Dr. Alexander Berzin
Jealousy in a loving relationship means we don’t trust our partner’s love for us. We overcome it by realizing that love is not a limited commodity.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Calming Down Thoughts
Dr. Alexander Berzin
Conceptual thought has many varieties. Some are useful and some detrimental in meditation and daily life.
Buddhist Advice on Death and Dying
The 14th Dalai Lama
Advice on how to face death and help those who are dying.
Document
Avoiding the Ten Destructive Actions
Dr. Alexander Berzin
A look at the ten destructive ways of behaving – actions that create our unhappiness – and how to avoid them.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Document
Abridged Nine-Deity Kalachakra Sadhana
The Sixth Panchen Lama
An abridged Kalachakra sadhana having in the center of the mandala only the Kalachakra central couple surrounded by the eight consort goddesses.
Mahamudra and the Four Noble Truths
Dr. Alexander Berzin
Mahamudra is a system of meditation that concerns the two natures of mental activity: what it is and how it exists. As with most topics in Buddhism, it is helpful to understand it in terms of the four noble truths.
Strategies for Deconstructing Jealousy
Dr. Alexander Berzin
Jealousy is one of the disturbing emotions that can cause us to act in ways that are destructive and hurtful to others, as well as being self-destructive.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Charok Lama
Document
Interview with Robina Courtin
Matt Lindén
Venerable Robina Courtin discusses Buddhism’s radical nature, the power of self-therapy, and forgiveness as a result of compassion.
Document
Interview with Matthieu Ricard
Matt Lindén
Matthieu Ricard discusses the importance of altruism, the need for humans to speak out for voiceless animals, and the immense fortune of encountering the Dharma.
Latest Content
Keep up to date with our most recent additions.
Read more
Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
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