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New to Buddhism?
Get a short overview and practical advice.
Essentials
Achieving a Happy Mind through Ethics
The 14th Dalai Lama
Secular ethics, based on universal values such as warm-heartedness, is the key to happiness.
What Are the Four Noble Truths?
Dr. Alexander Berzin, Matt Lindén
The basic framework for the Buddhist teachings.
What Is Karma?
Dr. Alexander Berzin, Matt Lindén
A concise explanation of karma from the Buddhist point of view.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
The Purpose and Benefits of Debate
Tsenshap Serkong Rinpoche II
Debate in Buddhism helps us to be sure that our understanding is correct.
Dealing with Abusive Behavior by Spiritual Teachers
Dr. Alexander Berzin
Not all spiritual teachers are properly qualified. Firm action with a clear and compassionate mind is the key to dealing with situations of abuse.
Self-Transformation through Mind Training
Dr. Alexander Berzin
Mind training is a method for transforming negative circumstances into positive ones through improving our attitudes toward them.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Multi-Part
Constructive Actions in the Beginning, Middle & End
Tsongkhapa
A prayer by Tsongkhapa to be able to engage in constructive actions at the beginning, middle and end of the path to enlightenment.
Bases for Ethical Behavior
Dr. Alexander Berzin
Buddhist ethics comprises of three main areas: the self-discipline to refrain from destructive behavior, to engage in constructive behavior and to help others.
Document
Avoiding Difficulties in Meditation and Retreat
Dr. Alexander Berzin
To deal with difficult experiences that arise in meditation and in retreat and to eliminate them, we need to know the causes of the problems.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Sulak Sivaraksa
Document
Interview with Mingyur Rinpoche
Matt Lindén
Mingyur Rinpoche talks about overcoming his struggle with panic attacks, the utmost importance of awareness, and how to use appreciation and gratitude to live a joyful life.
Document
Interview with Tenzin Wangyal Rinpoche
Matt Lindén
Tenzin Wangyal Rinpoche discusses the Bön tradition, dream yoga, and the power of mantras.
Latest Content
Keep up to date with our most recent additions.
Read more
Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
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