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New to Buddhism?
Get a short overview and practical advice.
Essentials
What Is Meditation?
Dr. Alexander Berzin, Matt Lindén
An introduction to meditation.
How to Deal with Jealousy in Relationships
Dr. Alexander Berzin
Jealousy in a loving relationship means we don’t trust our partner’s love for us. We overcome it by realizing that love is not a limited commodity.
10 Basic Buddhist Beliefs
Dr. Alexander Berzin
The main points of the Buddhist teachings.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Document
Spread of Buddhism in Asia
Dr. Alexander Berzin
A short introduction to how Buddhism spread from its beginnings in northern India to become the major belief system across much of Asia.
Anger: Dealing with Disturbing Emotions
Dr. Alexander Berzin
By applying methods for developing patience, we can avoid the problems that anger causes.
Document
Avoiding the Ten Destructive Actions
Dr. Alexander Berzin
A look at the ten destructive ways of behaving – actions that create our unhappiness – and how to avoid them.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Methodology for Translating Buddhist Texts
Dr. Alexander Berzin
Buddha taught in such a way that everyone could understand his words in their own language. That means that it is possible to convey the Buddhist teachings in all languages, no matter how challenging that might be.
Document
The Practice of Love in Buddhism and Islam: A Comparison
Dr. Alexander Berzin
Overview of the basic principles of Buddhism and Islam, comparing the discussions of love, forgiveness and ethics in each.
The Perspectives for Buddhist-Muslim Harmony
Dr. Alexander Berzin
The Dalai Lama’s emphasis on reaching out to the Muslim world with respect and making correct information about each other’s beliefs widely available are the best roads for Buddhist-Muslim harmony in areas in Asia where the two cultures meet.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with His Eminence Dagyab Rinpoche
Document
Interview with Dr. Alan Wallace
Matt Lindén
Dr. Alan Wallace tells a tale from the Buddha’s time, urges us to give priority to meditation, and explains what genuine mindfulness is.
Document
Interview with Venerable Dr. Chönyi Taylor
Matt Lindén
Venerable Chönyi Taylor explains how the Buddha was the first psychologist, why recognizing our interconnectedness is so important, and how to overcome addiction.
Latest Content
Keep up to date with our most recent additions.
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Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
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