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New to Buddhism?
Get a short overview and practical advice.
Essentials
What Is Enlightenment?
Dr. Alexander Berzin, Matt Lindén
An introduction to enlightenment, the ultimate aim of following the Buddhist path.
8 Buddhist Tips for Happiness
Dr. Alexander Berzin
Ways we can make our lives happier.
His Holiness the Dalai Lama’s Message to COP26
The 14th Dalai Lama
Message from His Holiness the Dalai Lama on the occasion of the United Nations Conference on Climate Change (COP26).
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Integrating Buddhism into Our Lives
Dr. Alexander Berzin
Guidelines for effectively applying the Buddhist teachings to our lives so that they bring about positive results.
Document
Avoiding the Ten Destructive Actions
Dr. Alexander Berzin
A look at the ten destructive ways of behaving – actions that create our unhappiness – and how to avoid them.
Buddhist Advice on Death and Dying
The 14th Dalai Lama
Advice on how to face death and help those who are dying.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Document
Developing Equanimity toward the Eight Worldly Concerns
Dr. Alexander Berzin
Different exercises that help us maintain balance when receiving or giving the eight transitory things or “eight worldly concerns” in life.
Document
Three Practices To Be Done Continually
Everyday practice of praise and prostration, sutra recitation, and dedication.
The Challenges for Buddhism in the 21st Century
Dr. Alexander Berzin
Buddhist science, philosophy and psychology can be of great benefit on a global scale to many issues faced in the 21st century. Dr. Berzin reflects on the particular challenges the major traditional Buddhist countries of Asia face.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Venerable Abbot President Guo Huei
Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with Tenzin Wangyal Rinpoche
Matt Lindén
Tenzin Wangyal Rinpoche discusses the Bön tradition, dream yoga, and the power of mantras.
Latest Content
Keep up to date with our most recent additions.
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Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
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