New to Buddhism?

Get a short overview and practical advice.
Essentials
What Is Buddhism?
Dr. Alexander Berzin, Matt Lindén
A brief introduction to Buddhism.
Leading a Meaningful Life
The 14th Dalai Lama
Nurturing the basic human values, assisted with the use of intelligence, is the way to lead a meaningful life.
His Holiness the Dalai Lama’s Message to COP26
The 14th Dalai Lama
Message from His Holiness the Dalai Lama on the occasion of the United Nations Conference on Climate Change (COP26).

Seeking a Deeper Understanding?

Learn more about Tibetan Buddhism.
Tibetan Buddhism
What Is a Mandala?
Dr. Alexander Berzin
This article introduces the mandala, a sophisticated tool used in Buddhist meditation practices.
What Is Mahamudra?
Dr. Alexander Berzin
An introduction to the practice of mahamudra in the Gelug and Karma Kagyu traditions.
What Is a Mantra?
Dr. Alexander Berzin
Mantras are a tool we can use to keep focused on a positive state of mind.

Want to Go Further?

Explore more Buddhist topics in greater detail.
Advanced Studies
Actions for Training from Taking Refuge
Dr. Alexander Berzin
When we formally orient our lives with the safe and positive direction of refuge, we commit ourselves to actions for training, which are helpful for maintaining this direction.
The Qualities of the Arya Sangha
Dr. Alexander Berzin
The qualities of the deepest, apparent and nominal Sangha Gem.
Spiritual Teachers and Spiritual Students
Dr. Alexander Berzin
Spiritual mentors lead others to behave and to think constructively in order for them to attain enlightenment. Disciples are those who are led to enlightenment by such persons through training in constructive behavior and thought.

Interviews

Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.

Interview with Professor Donald Broom

Document
Interview with Khandro Rinpoche
Matt Lindén
Khandro Rinpoche explores her nostalgia for the past, the status of women in Buddhism, and why contemplating impermanence can be so enriching.
Document
Interview with Lama Tsultrim Allione
Matt Lindén
Lama Tsultrim Allione discusses the practice of feeding your demons, the challenges of being a Buddhist parent, and pilgrimage as a Dharma practice.

Latest Content

Keep up to date with our most recent additions.
Read more
Two Paths, One Quest: Inner Peace in Buddhism and Islam
Dr. Mohamed Ashath (Ashath Siraas)
Letter to a Friend – Section 8: Death & the Precious Human Rebirth
Dr. Alexander Berzin
Letter to a Friend – Section 7: Emptiness of the Self & the Aggregates
Dr. Alexander Berzin
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