New to Buddhism?

Get a short overview and practical advice.
Essentials
What Is Happiness?
Dr. Alexander Berzin, Matt Lindén
A short introduction to the Buddhist idea of happiness.
Leading a Meaningful Life
The 14th Dalai Lama
Nurturing the basic human values, assisted with the use of intelligence, is the way to lead a meaningful life.
Honesty, Trust and Friendship
The 14th Dalai Lama
Friendship comes from sincere concern for the happiness of others.

Seeking a Deeper Understanding?

Learn more about Tibetan Buddhism.
Tibetan Buddhism
The perfection of concentration dhyanaparamita
The Perfection of Concentration: Dhyanaparamita
Dr. Alexander Berzin
With far-reaching concentration, we’re able to stay perfectly focused while helping others and in all meditations for reaching enlightenment.
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Fear: Dealing with Disturbing Emotions
Dr. Alexander Berzin
There are many forms of fear and many reasons for it to arise, but with skillful methods we can overcome fear and lead calmer, happier lives.
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Dealing with Abusive Behavior by Spiritual Teachers
Dr. Alexander Berzin
Not all spiritual teachers are properly qualified. Firm action with a clear and compassionate mind is the key to dealing with situations of abuse.

Want to Go Further?

Explore more Buddhist topics in greater detail.
Advanced Studies
Identifying the Three Precious Gems
Dr. Alexander Berzin
To put a safe direction in life, we need to correctly identify the Three Precious Gems.
Commentary on “A Root Text for Mahamudra” – The Dalai Lama
The 14th Dalai Lama
The Dalai Lama’s deep, line-by-line explanation of this root text for mahamudra meditation reveals its subtler points.
Healthy Behavior toward a Spiritual Teacher
Dr. Alexander Berzin
The traditional presentations list three points concerning our behavior toward a spiritual teacher. Making offerings, helping them and practicing in accordance with their advice.

Interviews

Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
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Interview with the Nechung Oracle

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Interview with Dr. Alexander Berzin
Matt Lindén
Dr. Alexander Berzin talks about the differences between spiritual teachers and therapists, the importance of understanding karma, and his work on Islamic-Buddhist dialog.
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Interview with Lama Tsultrim Allione
Matt Lindén
Lama Tsultrim Allione discusses the practice of feeding your demons, the challenges of being a Buddhist parent, and pilgrimage as a Dharma practice.

Latest Content

Keep up to date with our most recent additions.
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What Is Socially Engaged Buddhism?
Matt Lindén
Socially engaged Buddhism applies Buddhist principles to social, political, and environmental issues, using compassion and mindfulness to address both personal and collective suffering.
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The Importance of Self-Compassion
Matt Lindén
Self-compassion is a vital aspect of Buddhist practice. Treating ourselves with the same kindness that we extend to others builds a foundation for greater compassion toward all beings.
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Compassion in Action: A Buddhist Perspective
Matt Lindén
Explore how putting compassion into actual, everyday actions can relieve suffering, create social harmony, and propel us toward enlightenment.
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