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Meditation
126 Articles
Details of Ways of Knowing: 13 Listening, Thinking and Meditating
What has been listened to, what has been thought about and what has been meditated upon are types of conceptual cognition.
in
Ways of Knowing
Calming Down
Stay mindful of your breath, to calm down and become more positive.
in
Meditations
A Letter of Practical Advice on Sutra and Tantra
Tsongkhapa explains the factors required for effective meditation in both sutra and tantra practice and how both practices are necessary for cognizing voidness (emptiness) with a joined state of shamatha and vipashyana.
in
Sutra Texts
Paraphrase of “How to Meditate on Impermanence”
Gungthang Rinpoche’s text warns us that before the Dharma practice of tomorrow takes place, the death of today may come sooner.
in
Impermanence & Death
Dispelling Guilt
Take a broad view of yourself, to stop exaggerating mistakes and forgive yourself.
in
Meditations
Commentary on “The Mahamudra Prayer” – Beru Khyentse Rinpoche
An explanation of the terse and profound verses of the Third Karmapa’s “Mahamudra Prayer.”
in
Mahamudra: Advanced
Analytical and Stabilizing Meditation on Compassion
Learn the difference between doing a shamatha meditation on compassion and a vipashyana meditation on compassion – between doing the analytical one and the stabilizing one.
in
Bodhichitta
Obstacles to Developing Concentration
We need to exert effort to rid ourselves of all obstacles to concentration, such as flightiness and mental dullness, during whatever meditations we may be doing.
in
Shamatha
Meditation States That Are Discerning or Stabilizing
Shamatha emphasizes stabilizing meditation. Vipashyana emphasizes discerning meditation. A state of vipashyana is pervasive with being a state of the joined pair: stabilizing and discerning meditations.
in
Shamatha
Meditations on Selflessness in the Four Buddhist Tenet Systems
The Gelug presentation of meditations on the different Indian Buddhist tenet systems concerning the selflessness of persons and phenomena.
in
The Indian Tenet Systems
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