Lam-rim – Part 3: The Worse States of Rebirth

Lam-rim 16: Will Our Next Rebirth Go Up or Down; Joyless Realms

Lam-rim 17: Purpose of Meditating on Joyless Realms; First of the Hot Hells

Lam-rim 18: The Rest of the Hot Hells; Cold Hells

Lam-rim 19: Taking Hells and Future Lives Seriously

Lam-rim 20: Clutching Ghosts (Pretas)

Lam-rim 21: The Animal Realm; Their Sufferings & Its Causes