Many Westerners have become involved with tantra practice, but aside from perhaps receiving some instructions on the details of what to visualize, do not have much understanding of what they are doing or how it works. Many questions arise and their practice does not seem to have any positive effect on their daily lives. For some, their tantric practice is an escape into a fantasyland so as to avoid dealing directly with problems they may be having in life. Learn here how to optimize tantric practice when coming from a Western background.