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Essentials
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10 Basic Buddhist Beliefs
The main points of the Buddhist teachings.
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Buddhist Tips for Life
Guidelines for dealing with the challenges of life.
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Leading a Meaningful Life
Nurturing the basic human values, assisted with the use of intelligence, is the way to lead a meaningful life.

Seeking a Deeper Understanding?

Learn more about Tibetan Buddhism.
Tibetan Buddhism
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Spread of Buddhism in Asia
Dr. Alexander Berzin
A short introduction to how Buddhism spread from its beginnings in northern India to become the major belief system across much of Asia.
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Calming Down Thoughts
Dr. Alexander Berzin
Conceptual thought has many varieties. Some are useful and some detrimental in meditation and daily life.
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What Is a Disturbing Emotion?
Dr. Alexander Berzin
Disturbing emotions are those that make us lose peace of mind and self-control.

Want to Go Further?

Explore more Buddhist topics in greater detail.
Advanced Studies
The Rise of Confusion in the Student-Teacher Relation
Dr. Alexander Berzin
Buddhist Methods for Dealing with Life
Dr. Alexander Berzin
How Did Tibetan Buddhism Develop?
Dr. Alexander Berzin

Interviews

Read and watch interviews with Buddhist masters from the various Tibetan traditions.
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Interview with Jetsunma Tenzin Palmo

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Interview with Ringu Tulku
Ringu Tulku discusses how to find happiness in the most dire of situations, whether anger can ever be useful, and what Buddhism really is.
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Interview with Tsenzhab Serkong Rinpoche II
Serkong Rinpoche talks about practicing Buddhism in both the East and West, and gives advice for young people interested in Buddhism.

Messages from the Dalai Lama

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Vesak Message from His Holiness the Dalai Lama
On this day of Vesak, commemorating the Buddha’s birth, enlightenment and passing away, we remember his universal message of compassion, non-violence and interdependence – more relevant than ever in these challenging times.
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The World Should Unite for a Coordinated Global Response to COVID-19
Message of His Holiness the Dalai Lama requested by “The Call to Unite”

Latest Content

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Root Verses for Madhyamaka, Called Discriminating Awareness: Chapter 26
Nagarjuna
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Vesak Message from His Holiness the Dalai Lama
On this day of Vesak, commemorating the Buddha’s birth, enlightenment and passing away, we remember his universal message of compassion, non-violence and interdependence – more relevant than ever in these challenging times.
Document
The World Should Unite for a Coordinated Global Response to COVID-19
Message of His Holiness the Dalai Lama requested by “The Call to Unite”
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