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Explore Buddhist Teachings
An extensive library of Tibetan Buddhist texts, meditations, and audio courses by Dr. Alexander Berzin and others.
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What Is Happiness?
Dr. Alexander Berzin, Matt Lindén
A short introduction to the Buddhist idea of happiness.
Leading a Meaningful Life
The 14th Dalai Lama
Nurturing the basic human values, assisted with the use of intelligence, is the way to lead a meaningful life.
How to Develop Compassion
Dr. Alexander Berzin, Matt Lindén
Buddhist methods for developing compassion, the beneficial state of mind wishing for others to be free of their suffering.
Common Misunderstandings about Tantra
Dr. Alexander Berzin
A look at common misunderstandings people have about tantra.
Calming Down Thoughts
Dr. Alexander Berzin
Conceptual thought has many varieties. Some are useful and some detrimental in meditation and daily life.
Anger: Dealing with Disturbing Emotions
Dr. Alexander Berzin
By applying methods for developing patience, we can avoid the problems that anger causes.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
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Interview with Dr. Alexander Berzin
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Interview with Geshe Namdak
Matt Lindén
Geshe Tenzin Namdak discusses the challenges of completing the 20-year Geshe degree, the transformative power of monastic debate, and the role of meditation in overcoming destructive emotions.
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Interview with Mingyur Rinpoche
Matt Lindén
Mingyur Rinpoche talks about overcoming his struggle with panic attacks, the utmost importance of awareness, and how to use appreciation and gratitude to live a joyful life.
Buddhist Wisdom in Brief
Short teachings to inspire calm, compassion, wisdom and a happier mind.
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Unlocking Your Inner Buddha: Overcoming Ego & Depression #buddhistwisdom
Give Back? You Took Too Much!
Five-year search for the reincarnation of his teacher ❤️ #buddhiststory
Everybody Wants to Be Happy
Discover Your True Nature: Beyond Social Conditioning #spiritualawakening
Buddhist Monk’s Journey: 3 Years of Walking in the Jungle 🌳 #buddhism
Buddhist Glossary
Key terms across traditions — Sanskrit, Tibetan, Pali
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Definition
Real-thing Dharma
A full presentation of the Dharma, in the traditional manner, in terms of beginningless, uncontrollably recurring rebirth and gaining liberation from it.
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What Is Buddhism?
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Latest Content
Keep up to date with our most recent additions.
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Multi-Part
Historical Lessons for the Monastic Community
Dr. Alexander Berzin
Western Buddhist monastic communities should thoughtfully adapt Asian historical models to fit local culture while carefully preserving core Vinaya discipline.
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Historical Lessons for Translating Buddhism
Dr. Alexander Berzin
Establishing accurate, standardized and culturally resonant Western Buddhist translations requires patient experimentation with terminology and readability, guided by the historical precedents of earlier Asian civilizations.
Multi-Part
Historical Lessons for the Spread of Buddhism
Dr. Alexander Berzin
The transmission of Buddhism to new cultures requires creative and culturally sensitive adaptation while preserving the essential integrity of the Dharma and learning from historical successes and failures.
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