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New to Buddhism?
Get a short overview and practical advice.
Essentials
Ethics Beyond Religion
The 14th Dalai Lama
The universal values of kindness and honesty transcend any religious differences.
What Are Universal Ethics?
Geshe Dorji Damdul
Universal ethics are values that can be accepted by everyone on earth, and which lead to peace, harmony and happiness.
How to Develop Compassion
Dr. Alexander Berzin, Matt Lindén
Buddhist methods for developing compassion, the beneficial state of mind wishing for others to be free of their suffering.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
What Is a Disturbing Emotion?
Dr. Alexander Berzin
Disturbing emotions are those that make us lose peace of mind and self-control.
The Life of Tsongkhapa
Dr. Alexander Berzin
A portrait of the life and deeds of one of the most famous masters of Tibetan Buddhism.
The Heart Sutra
This short text on prajnaparamita (the perfection of wisdom) presents the essence of the far-reaching discriminating awareness of voidness (emptiness). It is recited and meditated upon throughout the Mahayana Buddhist world.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
The Tibetan Calendar
Dr. Alexander Berzin
The Tibetan calendar and almanac play a large role in Tibetan life. One of their most important usages is setting the dates for various Buddhist offering ceremonies, tsog.
Recitation of Mantras
Dr. Alexander Berzin
Mantra practice has many levels, from protecting our minds from mental wandering, to molding the energy-winds of the breath to facilitate bringing those energy-winds into the central channel, to building up causes for attaining the Enlightening Speech of a Buddha.
Exercises in the 5 Buddha-Families: Gelug & Karma Kagyu
Dr. Alexander Berzin
Working with Buddha-family traits entails both quieting down to recognize the traits that have always been there, as well as stimulating them to grow.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Telo Rinpoche
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Document
Interview with His Eminence Dagyab Rinpoche
Matt Lindén
His Eminence Dagyab Rinpoche discusses the importance of lifelong learning, why a clear understanding of emptiness is crucial, and how to stop ourselves from impulse buying.
Latest Content
Keep up to date with our most recent additions.
Read more
Multi-Part
Facing Death Realistically
Geshe Ngawang Dhargyey
The lam-rim textual tradition emphasizes the importance of reflection on death at the beginning, in the middle and at the end of the spiritual path.
Document
Detailed Lam-rim Meditation on the Precious Human Life
Geshe Ngawang Dhargyey
The lam-rim texts provide a very detailed scheme for meditating on the precious human rebirth that includes the characteristics of such a rebirth as well as the reasons why it is so difficult to obtain.
Multi-Part
Relating to a Spiritual Mentor in a Healthy Manner
Dr. Alexander Berzin
Insofar as a healthy relationship with a spiritual teacher is crucial for advancing on the Buddhist path, it is important to know its advantages and the nuances of how to rely on a teacher properly.
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