New to Buddhism?

Get a short overview and practical advice.
Essentials
10 Basic Buddhist Beliefs
The main points of the Buddhist teachings.
Buddhist Tips for Life
Guidelines for dealing with the challenges of life.
Leading a Meaningful Life
Nurturing the basic human values, assisted with the use of intelligence, is the way to lead a meaningful life.

Seeking a Deeper Understanding?

Learn more about Tibetan Buddhism.
Tibetan Buddhism
Studybuddhism spreas of buddhism
Spread of Buddhism in Asia
Dr. Alexander Berzin
A short introduction to how Buddhism spread from its beginnings in northern India to become the major belief system across much of Asia.
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Calming Down Thoughts
Dr. Alexander Berzin
Conceptual thought has many varieties. Some are useful and some detrimental in meditation and daily life.
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What Is a Disturbing Emotion?
Dr. Alexander Berzin
Disturbing emotions are those that make us lose peace of mind and self-control.

Want to Go Further?

Explore more Buddhist topics in greater detail.
Advanced Studies
The Rise of Confusion in the Student-Teacher Relation
Dr. Alexander Berzin
Confusion arose due to vast cultural differences and the new realities of Dharma centers established by Tibetan teachers for the Western, lay students – a phenomenon that had not existed before in the history of Buddhism.
Buddhist Methods for Dealing with Life
Dr. Alexander Berzin
How Did Tibetan Buddhism Develop?
Dr. Alexander Berzin

Interviews

Read and watch interviews with Buddhist masters from the various Tibetan traditions.
Study buddhism tenzin palmo

Interview with Jetsunma Tenzin Palmo

Interview with Ringu Tulku
Ringu Tulku discusses how to find happiness in the most dire of situations, whether anger can ever be useful, and what Buddhism really is.
Interview with Tsenzhab Serkong Rinpoche II
Serkong Rinpoche talks about practicing Buddhism in both the East and West, and gives advice for young people interested in Buddhism.

Messages from the Dalai Lama

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Document
His Holiness the Dalai Lama’s Message to COP26
Message from His Holiness the Dalai Lama on the occasion of the United Nations Conference on Climate Change (COP26).
Requests to the Seventeen Glorious Nalanda Pandits
The 14th Dalai Lama

Latest Content

Keep up to date with our most recent additions.
Read more
Overcoming Obstacles to Realizing Renunciation, Bodhichitta and Emptiness
Tsenzhab Serkong Rinpoche II
The Fourth Noble Truth: The True Path
Dr. Alexander Berzin
Non-conceptual cognition of the total absence of anything corresponding to our misconceptions about how we exist is the true pathway of mind leading to the true cessation of the true causes of all our true sufferings.
The Third Noble Truth: The True Cessation of Suffering
Dr. Alexander Berzin
With a true cessation of the true causes of true sufferings, none of the true sufferings can ever recur again.
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