New to Buddhism?

Get a short overview and practical advice.
Essentials
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10 Basic Buddhist Beliefs
The main points of the Buddhist teachings.
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Buddhist Tips for Life
Guidelines for dealing with the challenges of life.
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Leading a Meaningful Life
Nurturing the basic human values, assisted with the use of intelligence, is the way to lead a meaningful life.

Seeking a Deeper Understanding?

Learn more about Tibetan Buddhism.
Tibetan Buddhism
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Spread of Buddhism in Asia
Dr. Alexander Berzin
A short introduction to how Buddhism spread from its beginnings in northern India to become the major belief system across much of Asia.
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Calming Down Thoughts
Dr. Alexander Berzin
Conceptual thought has many varieties. Some are useful and some detrimental in meditation and daily life.
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What Is a Disturbing Emotion?
Dr. Alexander Berzin
Disturbing emotions are those that make us lose peace of mind and self-control.

Want to Go Further?

Explore more Buddhist topics in greater detail.
Advanced Studies
The Rise of Confusion in the Student-Teacher Relation
Dr. Alexander Berzin
Buddhist Methods for Dealing with Life
Dr. Alexander Berzin
How Did Tibetan Buddhism Develop?
Dr. Alexander Berzin

Interviews

Read and watch interviews with Buddhist masters from the various Tibetan traditions.
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Interview with Jetsunma Tenzin Palmo

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Interview with Ringu Tulku
Ringu Tulku discusses how to find happiness in the most dire of situations, whether anger can ever be useful, and what Buddhism really is.
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Interview with Tsenzhab Serkong Rinpoche II
Serkong Rinpoche talks about practicing Buddhism in both the East and West, and gives advice for young people interested in Buddhism.

Messages from the Dalai Lama

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Requests to the Seventeen Glorious Nalanda Pandits
The 14th Dalai Lama
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Vesak Message from His Holiness the Dalai Lama
On this day of Vesak, commemorating the Buddha’s birth, enlightenment and passing away, we remember his universal message of compassion, non-violence and interdependence – more relevant than ever in these challenging times.

Latest Content

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Reviving Ancient Indian Values
The ancient Indian teachings on the mind, emotions, cognition, and logic can be of great benefit to the modern world.
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The Principles of Applied Ethics in Daily Life
The essence of ethics is peace and non-violence. If applied, we not only benefit ourselves, but society as a whole.
Objects of Cognition: Advanced Gelug and Non-Gelug Presentations
Dr. Alexander Berzin
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