Practices for Equalizing and Exchanging Our Attitudes

To benefit all others equally, we need to have “mere” Hinayana type of equanimity, with which we are free of attachment, repulsion, or indifference toward others. The next step is “uncommon Mahayana equanimity” to equalize our attitude toward everyone. It entails nine stages – developing equanimity from our own, others’ and the deepest points of view.