Eight mental factors employed for overcoming the five deterrents to concentration in order to attain a stilled and settle state of mind of shamatha: belief in fact, intention, perseverance, a sense of fitness, mindfulness, alertness, readiness to apply opponents and relaxation of opponents.
Tibetan: འདུ་བྱེད་བརྒྱད། 'du-byed brgyad
Other languages