Eight composing mental factors

Eight mental factors employed for overcoming the five deterrents to concentration in order to attain a stilled and settle state of mind of shamatha: belief in fact, intention, perseverance, a sense of fitness. mindfulness, alertness, readiness to apply opponents and relaxation of opponents.

Tibetan: ‘du-byed brgyad

Other languages

Русский: Восемь составляющих умственных факторов