Peace of Mind

Verses 4 through 6 Verse 4: Lessening Flightiness of Mind by Having Few Desires Let me rid myself of (desire for) material gain and honor and always rid myself of (desire for) profit and fame. So, let me have few desires, be content, and show appreciation for the kind acts...

The true source of happiness is thinking, speaking and acting in constructive, compassionate ways.

Genuine happiness and satisfaction come from within, from compassion and human affection.

The Dalai Lama speaks about two categories of religion to bring peace of mind based on faith: faith without philosophy and faith with philosophy.

Ringu Tulku shares his reflections on anger and environmental anxiety, explains the four bardos, and offers advice for those of us chasing success.

Inner peace comes from a realistic attitude, honesty, compassion and altruism.

World peace begins with finding inner peace through warm-hearted relations with others.

Secular ethics, based on universal values such as warm-heartedness, is the key to happiness.

Tips for overcoming anxiety, to live a more confident life.

A short introduction to the Buddhist idea of happiness.