Peace of Mind

18 Articles
Nonviolence Is the Way
His Holiness the Dalai Lama has been propounding nonviolence as a way to external as well as to internal peace all his life.
in Emotional Hygiene
How to Deal with Materialism
Materialism seems like it should bring fulfillment, but it only ever brings more stress. To find true peace of mind, we need a holistic view based on compassion.
in How to ...
How to Deal with Anxiety
Tips for overcoming anxiety, to live a more confident life.
in How to ...
What Is Buddhist Practice?
An introduction to the Buddhist practices that help us deal with our problems.
in What Is ...
Breathing Meditations to Calm Down
Traditional Buddhist methods offer various types of exercises focusing on the breath for calming down.
in Emotional Hygiene
Buddhist Advice on Death and Dying
Advice on how to face death and help those who are dying.
in Karma & Rebirth
What Is Happiness?
A short introduction to the Buddhist idea of happiness.
in What Is ...
Finding Inner Peace and Fulfillment
Inner peace comes from a realistic attitude, honesty, compassion and altruism.
in Universal Values
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