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Peace of Mind
“Peace of Mind” found in 18 documents
Achieving Peace through Inner Peace
World peace begins with finding inner peace through warm-hearted relations with others.
Achieving a Happy Mind through Ethics
Secular ethics, based on universal values such as warm-heartedness, is the key to happiness.
Breathing Meditations to Calm Down
The traditional Buddhist method for calming down is by focusing on the breath. In the Buddhist training there are many different ways of breathing and many different breathing exercises. Almost all of them, that I am familiar with, involve breathing through the nose, not...
Buddhist Advice on Death and Dying
Advice on how to face death, and help those who are dying.
Karma & Rebirth
Buddhist Analysis to Help Renounce Stress
I’ve been asked to speak this evening about renunciation – the determination to be free from our problems – and particularly how we can understand that in the context of the stress of living in a large city, like here in Moscow. But I think when you start to analyze that...
Compassion Based on Biology and Reason
Compassion is the most stable when based on the natural closeness and affection between mother and newborn and on the equality of everyone in wanting to be happy.
Love & Compassion
Compassion as a Source of Happiness
Genuine happiness and satisfaction come from within, from compassion and human affection.
Finding Inner Peace and Fulfillment
Inner peace comes from a realistic attitude, honesty, compassion and altruism.
Honesty, Trust and Friendship
Friendship comes from sincere concern for the happiness of others.
How to Deal with Anxiety
Tips for overcoming anxiety, to live a more confident life.
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