Painstaking attention

In the process of progressing through the nine stages of shamatha, the first of the four types of attention, with which one uses great control and force to take the object of focus to mind.

Tibetan: བསྒྲིམས་ཏེ་འཇུག་པའི་ཡིད་བྱེད། bsgrims-te 'jug-pa'i yid-byed


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