Four Noble Truths

The Mahayana tradition of the four close placements of mindfulness correlates each of the four in terms of one of the four noble truths for countering one of the four discordant ways of paying attention to our five aggregates.

Detailed explanation of the Mahayana meditation of four close placements of mindfulness in terms of the sixteen aspects of the four noble truths.

A seminar on the complicated topic of how to meditate on the voidness of a false “me” experiencing the four noble truths to attain liberation and enlightenment.

The foundations of the Buddhist spiritual path are succinctly summarized in a four-line verse written by His Holiness the Dalai Lama and explored in an in-depth explanation.

The basic framework for the Buddhist teachings.

A brief introduction to Buddhism.