Four Noble Truths

A seminar on the complicated topic of how to meditate on the voidness of a false “me” experiencing the four noble truths to attain liberation and enlightenment.

The true suffering in life that we all face is that, with the types of limited bodies and minds that we have, we perpetuate our problems.

An explanation on how the four noble truths are understood at initial, intermediate and advanced levels.

We need to develop a deeper understanding of the four noble truths by understanding its sixteen aspects.

The lam-rim, or graded stages of the Buddhist path, take us from an ordinary limited being to a fully enlightened Buddha.

Mahamudra is a system of meditation that concerns the two natures of mental activity: what it is and how it exists. As with most topics in Buddhism, it is helpful to understand it in terms of the four noble truths.