Refuge

There are various types of actions that indicate the practical application of refuge in our daily lives and what we actually need to do in order to maintain that direction.

The lam-rim, or graded stages of the Buddhist path, take us from an ordinary limited being to a fully enlightened Buddha.

Our lives are sometimes so busy with meetings, work, holidays and other distractions, that it’s easy to forget the Dharma among the highs and lows. Whatever the situation we find ourselves in, the lam-rim indicates four points that we can contemplate to ground ourselves, bring...