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Obstacles
67 Articles
Transference and Regression with the Spiritual Teacher
Description of the Phenomena in Classical Psychoanalysis Transference and regression are phenomena that occur in most ordinary human relationships, but in classical Freudian psychoanalysis, as described by Menninger in Theory of Psychoanalytic Technique, they are...
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Unhealthy Relationships with Spiritual Teachers
Addiction to Social Networks and Text Messaging
Review We’ve looked at what we’re dealing with in attitude training or mind training, which is our experience of everyday life. We live our lives, and experience each moment ourselves. Even if we broadcast everything that we do on Facebook and Twitter, still, we’re the only...
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Mind Training in Daily Life: Nothing Special
Exercises & Further Points Concerning Negative Influences
Review Throughout our lives we have the thought of ourselves in terms of “me” and “my life.” We’ve experienced this the entire span of our lives, not just one year of it, and because we’re not some rigid, solid blob that can’t be affected by anything, we’ve been influenced by...
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Work-Life Balance: How to Get More Satisfaction in Life
Mahamudra: Finding the Mind and Attaining Shamatha
Clarification of Points about Kagyu and Sakya Teachings There are many different traditions, for instance in Kagyu there’s the tradition of two streams merged together, which refers to having both sutra and tantra mixed together within the mahamudra teachings. The disciple...
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Commentary on “Root Text for Mahamudra” – Tsenshap Serkong Rinpoche
Avoiding Causes for Mentally Wandering from Bodhichitta
Verses 2 and 3 Review Prostration and Buddha-Nature We have been discussing the first verse of Bodhisattva’s Garland of Gems, which has to do with how to meditate in general and, more specifically, how to meditate on bodhichitta. The topic was introduced by the prostration or...
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Commentary on “A Bodhisattva’s Garland of Gems” – Dr. Berzin
Preventing Mahamudra Preliminaries from Becoming Flat
Reasons for Preliminaries Becoming Flat People engaged in preliminary practices sometimes find them becoming flat. The primary fault lies with our motivation. The main measure to prevent this is continually reaffirming our reasons for engaging in the preliminaries. If, as...
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The Practical Application of Mahamudra
Wheel of Sharp Weapons: Tonglen Done with the Three Poisons
Contrasting Bodhisattvas with Ordinary Beings The text, Wheel of Sharp Weapons, begins with Dharmarakshita contrasting bodhisattvas with ordinary beings. Bodhisattvas practice tonglen – giving and taking – taking from others the three poisonous disturbing states of mind or...
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Overview of “Wheel of Sharp Weapons” – Dr. Berzin
More Causes for Flightiness, and Stabilizing Bodhichitta
Verses 4 through 6 Verse 4: Lessening Flightiness of Mind by Having Few Desires Let me rid myself of (desire for) material gain and honor and always rid myself of (desire for) profit and fame. So, let me have few desires, be content, and show appreciation for the kind acts...
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Commentary on “A Bodhisattva’s Garland of Gems” – Dr. Berzin
Mahamudra: Meditation on Mind’s Conventional Nature
Sutra and Tantra Mahamudra There are various traditions of mahamudra: there’s the sutra tradition and the tantra tradition. The sutra traditions involve the various methods for meditating on voidness, which is the absence of all fantasized, impossible ways of existing. The...
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Commentary on “Root Text for Mahamudra” – Tsenshap Serkong Rinpoche
Blocks in Opening Oneself to a Spiritual Teacher
Paranoia and Vulnerability One of the most important aspects of healthy disciple-mentor relationships is for disciples to receive inspiration from their mentors. This can only occur if they are open to their mentors' uplifting positive influence. Some disciples, however, are...
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Unhealthy Relationships with Spiritual Teachers
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