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A Letter of Practical Advice on Sutra and Tantra – Section 8: Shamatha Meditation
Dr. Alexander Berzin
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Part 1
LPA44: Necessities for Achieving Shamatha
Part 2
LPA45: Obtsacles to Achieving Shamatha
Part 3
LPA46: Concentration, Meditation, Karmic Connections
Part 4
LPA47: Overcoming Obstacles for Achieving Shamatha
Part 5
LPA48: Nine Stages to Shamatha; Non-Conceptual Meditation
Original Audio from the Seminar
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