Commentary on “Mind Training Like the Rays of the Sun” – The Dalai Lama

In this 15th-century mind training text, Namkapel, a disciple of Tsongkhapa, presents a variant lineage of “Seven Point Mind Training,” supplementing it with extensive material from the lam-rim graded path. In this series of lectures from 1985, the Dalai Lama describes in detail how to meditate on each of the points.