Tonglen

Redirected from Giving and taking

With love, giving one's happiness to others, and with compassion, taking on their suffering. Often practiced with visualizations and in coordination with the breath, this is a practice done in conjunction with exchanging one's attitudes about self with others. Usually translated as "giving and taking."

Tibetan: gtong-len

Synonyms: Giving and taking


Other languages

Deutsch: Tonglen
Tiếng Việt: Tonglen

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