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Daily Life
57 Articles
Buddhist Analysis to Help Renounce Stress
We need to develop the determination to be free of our habitual routines that cause us stress and train ourselves in self-discipline, concentration, and discriminating awareness.
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Emotional Hygiene
Work-Life Balance: How to Get More Satisfaction in Life
Sometimes we have problems with our work, sometimes with our personal life. Learn how to harmonize them so as to lead a more satisfying life.
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Handling the Challenges of Life
Commentary on “A Bodhisattva’s Garland of Gems” – Dr. Berzin
A verse by verse explanation of this well-known poem by the Indian master Atisha, who introduced the mind training teachings to Tibet.
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Commentaries on Lojong Texts
Commentary on “37 Bodhisattva Practices” – Dr. Berzin
Practical advice for applying the bodhisattva practices to daily life.
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Commentaries on Lojong Texts
Practicing Buddhism in the West
The essentials for practicing Buddhism in the West do not significantly differ from what they have always been: being sincere and realistic in working on ourselves.
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How to Study Buddhism
Being Realistic about Buddhism
Points to keep in mind as a newcomer to Buddhism so as to be realistic and avoid disappointment.
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How to Study Buddhism
Commentary on “37 Bodhisattva Practices” – The Dalai Lama
A poetic formulation of the bodhisattva path correlated with the steps of the graded path to enlightenment.
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Commentaries on Lojong Texts
How to Deal with Materialism
Materialism seems like it should bring fulfillment, but it only ever brings more stress. To find true peace of mind, we need a holistic view based on compassion.
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How to ...
A Day in the Life of a Buddhist
A brief look at the daily life of a Buddhist practitioner.
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What Is ...
What Is Buddhist Practice?
An introduction to the Buddhist practices that help us deal with our problems.
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What Is ...
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