Daily Life

A brief look at the daily life of a Buddhist practitioner.

Tips for overcoming anxiety, to live a more confident life.

Tsenshap Serkong Rinpoche II talks about the pressures of the tulku system, the differences between Buddhists in the West and his homeland of Spiti, and the importance of compassion.

Materialism seems like it should bring fulfillment, but it only ever brings more stress. To find true peace of mind, we need a holistic view based on compassion.

A good heart – based on the ethics of love and compassion – is the key to achieving a happy life.

Ways we can make our lives happier.

The main points of the Buddhist teachings.

Guidelines for dealing with the challenges of life.

The essence of ethics is peace and non-violence. If applied, we not only benefit ourselves, but society as a whole.

An introduction to the Buddhist practices that help us deal with our problems.