Daily Life

Guidelines for dealing with the challenges of life.

His Holiness the Dalai Lama has been propounding nonviolence as a way to external as well as to internal peace all his life.

The essence of ethics is peace and non-violence. If applied, we not only benefit ourselves, but society as a whole.

Practical advice for applying the bodhisattva practices to daily life.

A look at how we can train our own attitudes to radically transform the way in which we experience the good, the bad, and the really ugly parts of life.

Materialism seems like it should bring fulfillment, but it only ever brings more stress. To find true peace of mind, we need a holistic view based on compassion.

The main points of the Buddhist teachings.

To apply the Buddhist teachings to daily life requires being honest with ourselves to discover the unsatisfactory aspects of our lives and being realistic in how Buddhism can help us to deal with them.

Points to keep in mind as a newcomer to Buddhism so as to be realistic and avoid disappointment.

The Buddhist teachings in a nutshell: Avoid anything destructive, be constructive in all you do, and to be able to do that, tame your mind.