Daily Life

We need to develop the determination to be free of our habitual routines that cause us stress and train ourselves in self-discipline, concentration, and discriminating awareness.

A poetic formulation of the bodhisattva path correlated with the steps of the graded path to enlightenment.

Materialism seems like it should bring fulfillment, but it only ever brings more stress. To find true peace of mind, we need a holistic view based on compassion.

A brief look at the daily life of a Buddhist practitioner.

An introduction to the Buddhist practices that help us deal with our problems.

His Holiness the Dalai Lama has been propounding nonviolence as a way to external as well as to internal peace all his life.

Attachment to someone is based on unrealistic projections; but with a more objective view, we can learn to relate to the person in a more loving and considerate way.

How to get started with meditation? For most people, with meditation focusing on the breath and then generating love.

Guidelines for effectively applying the Buddhist teachings to our lives so that they bring about positive results.

Practical advice for applying the bodhisattva practices to daily life.