Disturbing Emotions

The main issue in Buddhist sexual ethics is to avoid being obsessive about and glorifying sex.

Disturbing emotions are those that make us lose peace of mind and self-control.

A clear outline of the structure and key concepts of Emory University’s Social, Emotional and Ethical Learning program.

Analyzing our negative emotions is the key for overcoming them.

With an extensive presentation of harmful situations that befall us, their karmic causes and the ways of behaving that will counter them, Dharmarakshita leads us to the practice of tonglen, giving and taking.