Disturbing Emotions

Jealousy is one of the disturbing emotions that can cause us to act in ways that are destructive and hurtful to others, as well as being self-destructive.

Inspired by the work of Tsultim Allione, this method fits the structure of a “fulfill and restore” ritual of a Dharma-protector to address fear and anxiety.

Attachment to someone is based on unrealistic projections; but with a more objective view, we can learn to relate to the person in a more loving and considerate way.

Envy is a complex emotion made up of many disturbing factors, but can be overcome by identifying these factors and applying effective antidotes.

Buddha-family traits refer to aspects of Buddha-nature that all of us have that enable us to become Buddhas.