Disturbing Emotions

65 Articles
SEE Learning: Understanding Our Emotions
How to develop a thorough understanding of our mind, emotions and feelings.
in Universal Values
Buddhist Analysis to Help Renounce Stress
We need to develop the determination to be free of our habitual routines that cause us stress and train ourselves in self-discipline, concentration, and discriminating awareness.
in Emotional Hygiene
Reviving Ancient Indian Values
The ancient Indian teachings on the mind, emotions, cognition, and logic can be of great benefit to the modern world.
in Universal Values
Strategies for Deconstructing Jealousy
Jealousy is one of the disturbing emotions that can cause us to act in ways that are destructive and hurtful to others, as well as being self-destructive.
in Emotional Hygiene
The Perfection of Perseverance: Viryaparamita
With far-reaching perseverance, we never give up on helping others and reaching enlightenment.
in Love & Compassion
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