Disturbing Emotions

65 Articles
SEE Learning: Outline of the Key Points
A clear outline of the structure and key concepts of Emory University’s Social, Emotional and Ethical Learning program.
in Universal Values
How to Deal with Negative Emotions
Analyzing our negative emotions is the key for overcoming them.
in Emotional Hygiene
Buddhist Sexual Ethics: Main Issues
The main issue in Buddhist sexual ethics is to avoid being obsessive about and glorifying sex.
in Karma & Rebirth
The Perfection of Perseverance: Viryaparamita
With far-reaching perseverance, we never give up on helping others and reaching enlightenment.
in Love & Compassion
Buddhist Analysis to Help Renounce Stress
We need to develop the determination to be free of our habitual routines that cause us stress and train ourselves in self-discipline, concentration, and discriminating awareness.
in Emotional Hygiene
8 Buddhist Tips for Dealing with Anger
Tips to help us overcome anger, and provide inner peace when times get tough.
in How to ...
Fear: Dealing with Disturbing Emotions
There are many forms of fear and many reasons for it to arise, but with skillful methods we can overcome fear and lead calmer, happier lives.
in Dealing with Disturbing Emotions
The Five Buddha-Family Traits​
Buddha-family traits refer to aspects of Buddha-nature that all of us have that enable us to become Buddhas.
in Buddha-Nature
SEE Learning: Understanding Our Emotions
How to develop a thorough understanding of our mind, emotions and feelings.
in Universal Values
Reviving Ancient Indian Values
The ancient Indian teachings on the mind, emotions, cognition, and logic can be of great benefit to the modern world.
in Universal Values
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