Self-Cherishing

Introduction I would like to speak about a problem that is quite typical among Westerners, which is the problem of a negative attitude toward ourselves, low self-esteem. It can go even to the extreme of not only not liking ourselves, but even hating ourselves. It’s very...

Today I’d like to begin our discussion of an important text known as Wheel of Sharp Weapons (mTshon-cha ’khor-lo). I first studied this with one of my teachers in India, Geshe Ngawang Dhargyey, and translated it under his supervision, with Sharpa Rinpoche, Khamlung Rinpoche...

Introduction His Holiness the Fourteenth Dalai Lama emphasizes that religious harmony must be based on education, knowing about each other’s traditions. With thorough knowledge, we can acknowledge the common goals we share, while respecting the differences. In fact, from...

Introduction: Examining the Self and “Me” Our topic for this series of talks is the healthy development of the self through the lam-rim graded stages. The “self” is very central to the Buddhist spiritual path. We can see this even when we set our motivation for listening to...

Points 1 and 2 “Lojong” is the Tibetan word usually translated as “mind training,” but I don’t find this translation terribly appropriate, because it seems to imply an exclusively intellectual activity to most people. “Lo” means “attitude” while “jong” means both “to cleanse”...

Introduction Mind training or attitude training, lojong in Tibetan, is a very broad topic that deals with how we experience our life and how we can change our attitudes about what we experience. We all know life is full of ups and downs and usually isn’t very easy. Many things...

I make prostration to the Three Rare Supreme Gems. “The Throwing Star Weapon Striking the Vital Point of the Foe.” I make prostration to forceful Yamantaka. (1) In the case of peacocks strutting in jungles of poisonous plants, although medicine gardens have been finely...

Part One: Contrasting Bodhisattvas with Ordinary Beings Two Traditions for Developing Conventional Bodhichitta To destroy self-grasping and self-cherishing and to attain enlightenment, all mind training texts emphasize tonglen. This is the practice of giving and taking as...

Points 3 and 4 Point 3: Transforming Adverse Circumstances into a Path to Enlightenment The third point looks at transforming adverse circumstances into a path to enlightenment, and it’s divided into several parts. One concerns our thoughts and the other – our actions. ...

General Assertions Buddhism does not assert creation or a creator. The mental continuums of all sentient beings have no beginning. “Sentient beings” are living beings that act with intention and experience happiness or unhappiness as a result. Like souls in Islam, however, the...