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Self-Cherishing
45 Articles
Being Humble
Brief Review We started our discussion of the Eight Verses of Mind Training by Langri Tangpa, with the first verse: (1) May I always cherish all limited beings by considering how far superior they are to wish-granting gems for actualizing the supreme aim. We discussed how...
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Commentary on “Eight Verses of Mind Training” – Dr. Berzin
Addiction to Social Networks and Text Messaging
Review We’ve looked at what we’re dealing with in attitude training or mind training, which is our experience of everyday life. We live our lives, and experience each moment ourselves. Even if we broadcast everything that we do on Facebook and Twitter, still, we’re the only...
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Mind Training in Daily Life: Nothing Special
Cherishing Everyone Equally and Developing Compassion
The Need for an Equal Attitude toward Everyone In order to develop compassion it’s necessary to purify and train the mind and the heart. The definition of compassion is the attitude with which you wish everybody to be free from their problems and unhappiness. The attitude with...
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Instructions and Advice on Developing Bodhichitta
Wheel of Sharp Weapons – Poetic Rendering
The name of this work is The Wheel of Sharp Weapons Effectively Striking the Heart of the Foe. I pay heartfelt homage to you, Yamantaka; your wrath is opposed to the Great Lord of Death. [1] [notes by Geshe Ngawang Dhargyey: see below] (1) In jungles of poisonous plants...
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Wheel of Sharp Weapons
Relative Bodhichitta and Tonglen
Equalizing and Exchanging Self with Others We’ve been discussing the Seven Point Mind Training by the Kadam Geshe Chekawa who lived in the twelfth century. So far, we’ve covered the first two points: the preliminaries and the actual training in deepest bodhichitta. Now, we’re...
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Extensive Explanation of “Seven Point Mind Training” – Dr. Berzin
Practice after Formal Tonglen Meditation
The Three Objects and the Three Poisonous Attitudes The text continues with what we do after formal meditation on the tonglen giving and taking practice for developing relative bodhichitta. It says: (In regard to) the three objects, (take) the three poisonous attitudes and...
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Extensive Explanation of “Seven Point Mind Training” – Dr. Berzin
The Measure of Having Trained
Point 5 Point five is the measure of having cleansed and trained our attitudes: If all my Dharma practice gathers into one intention; This intention is to eliminate self-cherishing. All of the various aspects of this entire literature on the seven points, as well as all other...
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Commentary on “Seven Point Mind Training” – Dr. Berzin
Wheel of Sharp Weapons: Tonglen Done with the Three Poisons
Contrasting Bodhisattvas with Ordinary Beings The text, Wheel of Sharp Weapons, begins with Dharmarakshita contrasting bodhisattvas with ordinary beings. Bodhisattvas practice tonglen – giving and taking – taking from others the three poisonous disturbing states of mind or...
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Overview of “Wheel of Sharp Weapons” – Dr. Berzin
The Need for Understanding Emptiness for Tonglen
Key Elements of Deepest Bodhichitta We have spoken about how to develop deepest bodhichitta, and we’ve seen that it is very important and helpful for being able to do the practice of tonglen, giving and taking. Now, we are ready to discuss the development of relative,...
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The Two Bodhichittas in “Seven Point Mind Training” – Dr. Berzin
Renunciation, Self-Cherishing Versus Cherishing Others
General Introduction and Overview The teachings are infinite in their extent and are addressed to beings of infinite types of dispositions. They can all be included within three vehicles of mind: Hinayana, Mahayana sutra, and Mahayana tantra. All of these vehicles of mind and...
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Commentary on “Mind Training Like the Rays of the Sun” – The Dalai Lama
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