Close
Study Buddhism Home
Arrow down
Arrow up
Essentials
Arrow down
Arrow up
Universal Values
What Is ...
How to ...
Meditations
Interviews
Arrow down
Arrow up
Tibetan Buddhism
Arrow down
Arrow up
About Buddhism
Path to Enlightenment
Mind Training
Tantra
Audio Courses
Original Texts
Spiritual Teachers
Arrow down
Arrow up
Advanced Studies
Arrow down
Arrow up
Lam-rim
Science of Mind
Abhidharma & Tenet Systems
Vajrayana
Prayers & Rituals
History & Culture
Arrow down
Arrow up
About Us
Authors & Experts
Newsletter
Progress Reports
Latest Content
Arrow down
Arrow up
Donate
العربية
বাংলা
བོད་ཡིག་
Deutsch
English
Español
فارسی
Français
ગુજરાતી
עִבְרִית
हिन्दी
Indonesia
Italiano
日本語
ខ្មែរ
ಕನ್ನಡ
한국어
ລາວ
Монгол
मराठी
မြန်မာဘာသာ
नेपाली
ਪੰਜਾਬੀ
پنجابی
Polski
Português
Русский
සිංහල
தமிழ்
తెలుగు
ไทย
Türkçe
Українська
اُردو
Tiếng Việt
简体中文
繁體中文
Arrow down
Glossary
Video
Courses
+1 New
Account
Enter search term
Search
Search icon
Letter to a Friend – Part 4: Concentration: Avoiding Distraction
Dr. Alexander Berzin
Facebook
Share on facebook
Bookmark
Part 1
LTF 23: Avoiding Distraction by Sense Objects
Part 2
LTF 24: Avoiding Distraction by the 8 Worldly Concerns
Part 3
LTF 25: Avoiding Distraction by Wealth & Trivial Pursuits
Part 4
LTF 26: Contentment, the Antidote to Distraction by Wealth
Part 5
LTF 27: Avoiding Distraction by Partners; 3 Types to Avoid
Part 6
LTF 28: Avoiding Distraction by Food, Sleep; 4 Immeasurables
Part 7
LTF 29: The 4 Dhyanas; 5 Factors Influencing Karmic Results
Original Audio from the Seminar
Top