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Letter to a Friend – Section 4: Concentration: Avoiding Distraction
Dr. Alexander Berzin
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Part 1
LTF 23: Avoiding Distraction by Sense Objects
Part 2
LTF 24: Avoiding Distraction by the 8 Worldly Concerns
Part 3
LTF 25: Avoiding Distraction by Wealth & Trivial Pursuits
Part 4
LTF 26: Contentment, the Antidote to Distraction by Wealth
Part 5
LTF 27: Avoiding Distraction by Partners; 3 Types to Avoid
Part 6
LTF 28: Avoiding Distraction by Food, Sleep; 4 Immeasurables
Part 7
LTF 29: The 4 Dhyanas; 5 Factors Influencing Karmic Results
Original Audio from the Seminar
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