Jetsunma Tenzin Palmo discusses the value of mindfulness, how to find a spiritual teacher, and the role of women in Buddhism.

Khandro Rinpoche explores her nostalgia for the past, the status of women in Buddhism, and why contemplating impermanence can be so enriching.

Lama Tsultrim Allione discusses the practice of feeding your demons, the challenges of being a Buddhist parent, and pilgrimage as a Dharma practice.

Matthieu Ricard discusses the importance of altruism, the need for humans to speak out for voiceless animals, and the immense fortune of encountering the Dharma.

Mingyur Rinpoche talks about overcoming his struggle with panic attacks, the utmost importance of awareness, and how to use appreciation and gratitude to live a joyful life.

Phra Anil Sakya discusses the nature of dukkha, the role of the five precepts, and the Buddhist approach to death.

Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.

Professor Robert Thurman explores the transformative potential of Buddhist philosophy, its scientific approach to understanding reality, and the relevance of the middle way in today’s polarized world.

Ringu Tulku shares his reflections on anger and environmental anxiety, explains the four bardos, and offers advice for those of us chasing success.

Venerable Robina Courtin discusses Buddhism’s radical nature, the power of self-therapy, and forgiveness as a result of compassion.