Compassion

Introduction His Holiness the Fourteenth Dalai Lama emphasizes that religious harmony must be based on education, knowing about each other’s traditions. With thorough knowledge, we can acknowledge the common goals we share, while respecting the differences. In fact, from...

General Assertions Buddhism does not assert creation or a creator. The mental continuums of all sentient beings have no beginning. “Sentient beings” are living beings that act with intention and experience happiness or unhappiness as a result. Like souls in Islam, however, the...

There are many ways to help when we meet someone in need.

The Need for Deconstruction Methods Sometimes, we discover that we are overreacting to what we see, hear, or feel because we are mistaken about what we perceived. We thought, for example, that our friend was angry with us because he or she did not call for days. In fact, our...

Exercise 12: Visualizing Life's Changes The first exercise for deconstructing deceptive appearances helps us to dissolve faulty impressions we might have of situations or persons as permanent. We need to deconstruct our feelings that people's appearance, mode of behavior, or...

Differentiating the Various Aspects of Feelings Adjusting the ten mental factors is an effective means for increasing attentiveness to problems and for enhancing the intention to respond. Several factors, however, may still hamper this response. One of the more troublesome is...

Review This morning is the fourth session of our discussion of the seven-part cause and effect meditation method for developing the bodhichitta aim. We have discussed the ground floor level, or step number zero, of this process, which is to develop equanimity. This...

World peace begins with finding inner peace through warm-hearted relations with others.

Differences in the Direction of the Energy in Discerning and Stabilizing Meditation I must share with you, because His Holiness was so incredibly profound and helpful in explaining, the difference between analytical meditation (so a vipashyana type of thing) and shamatha...