Compassion

How to build up a feeling of love and extend it to all others.

The Dalai Lama believes it is wrong to characterize a whole religion as bad because of the actions of a few mischievous people. This is true regarding Islam, Judaism, Christianity, Hinduism, and Buddhism alike.

Nurturing the basic human values, assisted with the use of intelligence, is the way to lead a meaningful life.

Imagine suffering like others are, to develop compassion for them to be free.

How to get started with meditation? For most people, with meditation focusing on the breath and then generating love.

There are many ways to help when we meet someone in need.

Using traditional examples, Tsenshap Serkong Rinpoche explains the graded path, emphasizing the importance of appreciating and taking full advantage of our precious human life.

Learn the difference between doing a shamatha meditation on compassion and a vipashyana meditation on compassion – between doing the analytical one and the stabilizing one.

Mantras are a tool we can use to keep focused on a positive state of mind.

Renunciation is the determination to be free of our sufferings and their causes. When focused on others, with the determination that they be free, this is compassion.