stabilizing meditation

A method for habituating oneself to an insight, understanding, or state of mind in which one focuses on an object with that desired insight, understanding, or state of mind and with full conviction in its validity, but without the mental factors of gross detection (investigation) or subtle discernment (scrutiny). Also translated sometimes as "fixating meditation."

Tibetan: 'jog-sgom


Other languages

Italiano: meditazione concentrativa
Русский: стабилизирующая медитация

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