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Preliminary Practices
50 Articles
Tantra: Systems Theory
Review We have been talking about the meaning of the word “tantra” to get a general introductory picture of it. We saw that there are two meanings – one is the “warp of a loom” upon which all the threads of the themes of practice from sutra are interwoven as the different...
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Essentials of Tantra in Terms of Hologram Theory
Tantra: Common Preliminaries Shared with Sutra
Preparation for Tantra Practice The practice of tantra needs to be done within the context of the four noble truths, which is the context of all the teachings of Buddha. It’s the most fundamental thing that Buddha taught. It was the first thing that Buddha taught, these four...
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Overview of Tantra
Guru & Avalokiteshvava: The Seven-Limb Prayer
Purification of the Environment and the Offerings Now in our discussion of this practice, The Yoga of the Spiritual Master Inseparable from Avalokiteshvara, we’ve done the safe direction and reaffirming our bodhichitta motivation and the four immeasurable attitudes. Then...
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Commentary on "The Guru Inseparable from Avalokiteshvara" – Dr. Berzin
Preventing Mahamudra Preliminaries from Becoming Flat
Reasons for Preliminaries Becoming Flat People engaged in preliminary practices sometimes find them becoming flat. The primary fault lies with our motivation. The main measure to prevent this is continually reaffirming our reasons for engaging in the preliminaries. If, as...
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The Practical Application of Mahamudra
The Ritual for Developing a Bodhichitta Aim
The Ceremony for Wishing Bodhichitta, Together with Advice When we talk about developing bodhichitta, of course, this is a process that we need to work up to and that requires a great deal of work and effort to sincerely feel. There are stages of meditation for developing...
Part
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Commentary on “Lamp for the Path to Enlightenment” – Dr. Berzin
Tantra: Questions about Initiations and Visualizations
Questions about Initiations (Empowerments) You said that after the preliminaries or preparation, then we take the empowerment. Does that mean that we have to have completed our ngondro before receiving an empowerment? That’s a very good question. It depends on what level we...
Part
in
Essentials of Tantra in Terms of Hologram Theory
Reaffirming Safe Direction and Bodhichitta
Introduction In outlining this third of the six preparatory practices, the texts say first you do prostration, then you sit down, then you clear the mind by focusing on the breath, and only then do you reaffirm your motivation of refuge (safe direction) and bodhichitta....
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The Six Preparatory Practices before Meditation
Tantra: Ngondro, Empowerments, and Ritual Practice
We have been speaking about the necessity for preparation for engaging in tantra practice. We have the common preliminaries (or preparation) which are shared in common with all Mahayana practices, sutra as well as tantra. In addition, we have the unshared or uncommon...
Part
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Overview of Tantra
Merit Field, Seven-Limb Prayer, Mandala and Requests
The Fourth Practice: Visualizing a Bountiful Field for Spiritual Growth The fourth of the six preparatory practices is to visualize a bountiful field for spiritual growth (tshogs-zhing, Skt. punyakshetra). That’s usually called the merit field, but there is a meaning to...
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The Six Preparatory Practices before Meditation
Mahamudra: Shamatha on Mind’s Conventional Nature
The Basic Prerequisites for Achieving Shamatha Having presented the various traditions that transmit methods for meditating on mahamudra, the Fourth Panchen Lama now begins his discussion of the actual methods for mahamudra practice. He explains that there are two...
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A Discourse on “Autocommentary to ‘A Root Text for Mahamudra’” – The Dalai Lama
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