Preliminary Practices

What we have discussed up to now concerning the complete stage has been in its first section: the basis situation. Next, the path to follow is divided into two:  The preliminary physical exercises, together with meditation on the body as an empty fenced-in pen The stages of...

Tantra Is an Advanced Practice For our last session together, let’s speak a little bit about tantra. We also need to bring tantra down to earth. Often, Western people, when approaching the tantric teachings in Tibetan Buddhism, fall into one of two extremes. One extreme is to...

Verses 26 through 31 Now, we are going to continue talking about the six perfections, or the six far-reaching attitudes. You might have notice that they go in the order of generosity, ethical self-discipline, and then patience. This is because the focus of our practice should...

Review Tantra practice is a full practice that entails putting together a tremendous number of things and is something that we approach slowly and gradually. We can’t expect at the beginning to be able to do it in a full way; obviously not. Therefore, whether we are practicing...

The six preparatory practices derive from Atisha. They are preparation for any meditation session or session of ngondro preliminary practice.

The seven-limb practice in itself is s an excellent enlightenment-building action.

Alan Turner, Serkong Rinpoche’s “Westerner Yogi’s,” recollections of his relation with his teacher.

A look at common misunderstandings people have about tantra.

A short overview of what we need to know about tantra and empowerments before we take the Kalachakra Initiation.

The Nyingma tradition of dzogchen is a complex of many lineages and teachings. Learn about the three lines of transmission, the three divisions of treasure texts, the three aspects and four types of rigpa, and other features adding to the richness of this tradition.