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Visualization
45 Articles
Mahamudra: Finding the Mind and Attaining Shamatha
Clarification of Points about Kagyu and Sakya Teachings There are many different traditions, for instance in Kagyu there’s the tradition of two streams merged together, which refers to having both sutra and tantra mixed together within the mahamudra teachings. The disciple...
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Commentary on “Root Text for Mahamudra” – Tsenshap Serkong Rinpoche
Kalachakra Initiation: Practical Advice for Day Two
I have a stack of questions here in front of me. Let me try to answer some of them during the course of explaining what will happen today during the first day of the actual empowerment. Following the Visualizations One thing to keep in mind about what is going on here is...
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Rikon Kalachakra Initiation 1985: Explanatory Talks
Tantra: Pure Vision and Physical Exercises
For the remainder of this seminar, I’d like to not follow a strict structure, but just answer questions you might have about tantra and let a wider picture of tantra unfold from that. Can Visualization Help with Dealing with Disturbing Emotions? When, on a practical...
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Transforming Our Minds and Energies with Tantra
Six-Session Yoga: Refuge and Bodhichitta
Visualizing the Spiritual Master When it comes to visualizing the objects of safe direction, of refuge, then we visualize the spiritual master in the form of the yidam (the Buddha-figure) or in the form of Shakyamuni Buddha. However, more comfortable here would be in the form...
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Commentary on "An Extensive Six-Session Yoga" – Dr. Berzin
The Fifth Dalai Lama’s Guidelines for Guru-Yoga
Review of the Qualities of a Spiritual Teacher A guru is a great teacher, a great spiritual master or mentor, someone who is not only able to teach from knowledge of the texts but is also able to teach us by his or her own example. A living example of what Buddha has taught, a...
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Theory and Practice of Guru-Yoga
The Use of Ritual in Tantra Practice
Although tantra practice is extremely advanced, many Westerners receive tantra empowerments without proper preparation and begin tantra practice without deep understanding. Most, at first, see only the surface features of tantra, such as its emphasis on ritual, its profusion...
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Making Sense of Tantra
Advice for Developing Meaningful Tantra Practice
Sadhana Practice in Our Own Language Do you think it would be good to do much of our sadhana practice not in Tibetan but in the language that is easier for us to understand, like English or Norwegian? If we look at the way that the Tibetans practice their sadhanas, they...
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Approaching Tantra as a Westerner
Guru & Avalokiteshvava: The Seven Limb Prayer
Purification of the Environment and the Offerings In our discussion of this practice, The Yoga of the Spiritual Master Inseparable from Avalokiteshvara, we’ve done the safe direction and reaffirming our bodhichitta motivation and the four immeasurable attitudes. Then, we...
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Commentary on "The Guru Inseparable from Avalokiteshvara" – Dr. Berzin
Tantra: Visualization & Transforming Disturbing Emotions
Let’s continue with our format, which is to speak about various topics within tantra based on your questions and interests. The Meaning of a Deity’s Hand Implements What about the weapon-like instruments that the various Buddha-figures are holding, is there a...
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Transforming Our Minds and Energies with Tantra
Yidams: Tantric Deities
To overcome fascination, repugnance, or bewilderment about the dazzling array of Buddha-figures (yidams, tantric deities) used in tantra and about their unusual forms, Westerners need to understand their place and purpose on the Buddhist path. They also need to differentiate...
Part
in
Making Sense of Tantra
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