Mind Training

Review We’ve looked at what we’re dealing with in attitude training or mind training, which is our experience of everyday life. We live our lives, and experience each moment ourselves. Even if we broadcast everything that we do on Facebook and Twitter, still, we’re the only...

Life goes much more smoothly when we don't make a big deal out of the everyday ups and downs that occur.

The works of Shantideva and Atisha laid the foundation for training the mind.

By training our minds through developing patience, we are able to refrain from returning harm to others.

An explanation of "Seven Point Mind Training" with elaboration on points from the lam-rim graded path.

The entire scope of mind training to transform negative attitudes into positive ones is summarized in eight verses.

Only by patiently and compassionately dealing with difficult people can we train our minds.

An extensive training for overcoming the self-cherishing attitude that is at the root of all our difficulties in dealing with situations in our life.

(1) May I always cherish all limited beings by considering how far superior they are to wish-granting gems for actualizing the supreme aim. (2) Whenever I come into anyone’s company, may I regard myself less than everyone else and, from the depths of my heart, value others...

Seven practices to train our minds to be less preoccupied with ourselves.