Meditation

126 Articles
Commentary on “Root Text for Mahamudra” – Tsenshap Serkong Rinpoche
A commentary by Serkong Rinpoche focusing on mahamudra as a meditation on the mind’s void nature.
in Mahamudra: Advanced
How to Use the Guided Meditations
Instructions for following the guided meditations.
in Meditations
Shamatha and Vipashyana: General Presentation
Shamatha (a stilled and settled state of mind) and vipashyana (an exceptionally perceptive state of mind) are levels of meditative concentration taught in all forms of Buddhism.
in Concentration
Balanced Sensitivity: Structure for Each Session
Recommended initial and concluding procedures for each training session as well as for each exercise.
in Training Programs
Seven-Part Cause and Effect Meditation for Bodhichitta
Starting from equanimity and acknowledging and appreciating motherly love, we develop love and compassion for everyone and the bodhichitta aim to become Buddhas to be of best help to them all.
in Love & Compassion
A Balanced Approach to Buddhism
Learn how to balance the intellectual, the emotional and the devotional approach we have toward the Dharma.
in The Three Scopes
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