Meditation

Our topic for this seminar is the five Buddha wisdoms: the five types of deep awareness.

The basis of the meditation on voidness is the identification and understanding of what is to be refuted: the truly established existence of persons and of all phenomena.

These sets of methods and exercises are an extension of the training program Balanced Sensitivity and help us integrate the various aspects of our lives harmoniously.

This commentary by Dr. Berzin explains how to conduct mahamudra meditation on the conventional and deepest natures of the mind.

Detailed explanation of the Mahayana meditation of four close placements of mindfulness in terms of the sixteen aspects of the four noble truths.

Learn how to balance the intellectual, the emotional and the devotional approach we have toward the Dharma.