Meditation

126 Articles
Feeling Compassion
Imagine suffering like others are, to develop compassion for them to be free.
in Meditations
Meditation on the 16 Aspects of the 4 Noble Truths
Detailed explanation of the Mahayana meditation of four close placements of mindfulness in terms of the sixteen aspects of the four noble truths.
in The Five Paths
Appreciating Life
Rejoice at being free to work on improving yourself, to get over self-pity.
in Meditations
How to Develop Compassion
Buddhist methods for developing compassion, the beneficial state of mind wishing for others to be free of their suffering.
in How to ...
Meditations for Recognizing the Five Aggregates
The five aggregates perpetuate suffering and unsatisfactory happiness, yet the state of mind that will get rid of the source of our suffering is within the five aggregates.
in The Five Aggregates
Being Realistic about Death
Accept the inevitability of death, to make a difference while you still can.
in Meditations
Putting a Meaning in Life
Work on shortcomings and potentials, to avoid depression at your life going nowhere.
in Meditations
How to Practice Vajrasattva
Vajrasattva practice is a tantric meditation done for the purification of negative karmic potentials. On an ultimate level, Vajrasattva practice is non-conceptual meditation on voidness.
in Tantric Practices
Broadening Love
Extend your love for all others to be happy, to overcome feeling isolated and alone.
in Meditations
Commentary on “Root Text for Mahamudra” – Dr. Berzin
This commentary by Dr. Berzin explains how to conduct mahamudra meditation on the conventional and deepest natures of the mind.
in Mahamudra: Advanced
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