Meditation

126 Articles
Commentary on “The Mahamudra Prayer” – Beru Khyentse Rinpoche
An explanation of the terse and profound verses of the Third Karmapa’s “Mahamudra Prayer.”
in Mahamudra: Advanced
How to Use the Guided Meditations
Instructions for following the guided meditations.
in Meditations
Analytical and Stabilizing Meditation on Compassion
Learn the difference between doing a shamatha meditation on compassion and a vipashyana meditation on compassion – between doing the analytical one and the stabilizing one.
in Bodhichitta
What Is Needed before Ngondro or Preparatory Practices?
In an age of addiction to constant distractions, focusing on the breath and quieting down our thoughts would be a good start before engaging in the preparatory practices.
in Preliminaries
Respecting Impermanence
Flow with the inevitable changes in life, to stay in tune with the present moment.
in Meditations
Commentary on “Root Text for Mahamudra” – Tsenshap Serkong Rinpoche
A commentary by Serkong Rinpoche focusing on mahamudra as a meditation on the mind’s void nature.
in Mahamudra: Advanced
Balanced Sensitivity: How to Practice
A guideline to the basic approaches, skills, procedures and orders of the practices that will lead to our progress.
in Training Programs
Meditation on Emptiness
The basis of the meditation on voidness is the identification and understanding of what is to be refuted: the truly established existence of persons and of all phenomena.
in Vipashyana
Meditations for Recognizing the Five Aggregates
The five aggregates perpetuate suffering and unsatisfactory happiness, yet the state of mind that will get rid of the source of our suffering is within the five aggregates.
in The Five Aggregates
A Balanced Approach to Buddhism
Learn how to balance the intellectual, the emotional and the devotional approach we have toward the Dharma.
in The Three Scopes
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