Mindfulness

34 Articles
Meditation on the 16 Aspects of the 4 Noble Truths
Detailed explanation of the Mahayana meditation of four close placements of mindfulness in terms of the sixteen aspects of the four noble truths.
in The Five Paths
The Four Close Placements of Mindfulness in Mahayana
The Mahayana tradition of the four close placements of mindfulness correlates each of the four in terms of one of the four noble truths for countering one of the four discordant ways of paying attention to our five aggregates.
in Comparison of Buddhist Traditions
Overview of Shantideva on Emptiness – Dr. Berzin
An overview of the ninth chapter of “Engaging in Bodhisattva Behavior” concerning the Prasangika Madhyamaka view of voidness.
in Emptiness: Advanced
Concentration Terminology
An overview of the terminology concerning different levels and types of concentration.
in Shamatha
Buddhist Methods for Dealing with Life
All of Buddha’s teachings are intended to help us overcome difficulties in life.
in Emotional Hygiene
Achieving Shamatha
An analysis of how to remain focused – what are the conducive conditions and deterrents of shamatha meditation. 
in Shamatha
Interview with Jetsunma Tenzin Palmo
Jetsunma Tenzin Palmo discusses the value of mindfulness, how to find a spiritual teacher, and the role of women in Buddhism.
in Interviews
A Day in the Life of a Buddhist
A brief look at the daily life of a Buddhist practitioner.
in What Is ...
The Relevance of Karma in Our Daily Lives
Understanding karma helps us begin to comprehend what happens to us in lives and to influence what will happen in the future.
in Karma & Rebirth
What Is Buddhist Practice?
An introduction to the Buddhist practices that help us deal with our problems.
in What Is ...
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