Refuge

The Three Levels of Motivation for Real Thing Dharma The lam-rim presents three levels of motivation: Initial level – we think in terms of ensuring that we have one of the better types of rebirths, not just in our next lifetime, but in all future lifetimes. ...

(1) To gain hold of that precious mind, I offer sincerely to you, the Thusly Gone (Buddhas), to the stainless Rare Gem of the hallowed Dharma, and to you, the offspring of the Buddhas, with oceans of good qualities: (2) Whatever flowers and fruits there are and whatever...

The Difficulty of Obtaining a Precious Human Rebirth and How to Take Best Advantage of It It is important to think in the beginning about the difficulty of obtaining a precious human rebirth with all its respites from situations preventing Dharma practice and all its...

Review of the Main Points of the Lam-rim The lam-rim is divided into three scopes, each with different states of mind that act as pathways enabling us to reach enlightenment. This structure was first formulated by the great eleventh-century Indian master Atisha, who was...

Letting Down the Walls toward Learning As we discussed yesterday, what we try to do is to feel open to being of help to others – relating to others directly with the walls down. The walls need to be down not only toward people, but also toward learning things. It’s a similar...

Verses 5 through 8 When we recite the refuge prayer, we have the line, “By the force of my giving and so on…” It’s good to know that we can change this line to suit the occasion. So, if we are prostrating, we can say, “By the positive force of prostrating to the Buddhas and...

Review: Precious Human Life We have been going through the lam-rim graded stages of the path from the point of view of how they help us to develop a healthy sense of self. We have seen how thinking about the precious human rebirth and realizing how fortunate we actually are...

Review We need to set the proper motivation; namely, that we wish to benefit all beings and to achieve a state of enlightenment in order to be able to do so. With this motivation, listen to these teachings on The Foundation for Good Qualities with the sincere wish to put them...

Visualizing the Spiritual Master When it comes to visualizing the objects of safe direction, of refuge, then we visualize the spiritual master in the form of the yidam (the Buddha-figure) or in the form of Shakyamuni Buddha. But more comfortable here would be in the form of...

There are three emotional states that we need to develop as our motivation for refuge, for going in this safe direction. They are usually called fear, belief or confidence and compassion. The main issue is learning how to put them together in a way that they mean something and...