Helping others, if possible, but at least not harming them is the way to live an ethical life.

Verses 17 through 28 Verse 17: Living in Solitude Let me step up to living in a sequestered place, outside the limits (of any town), and, like the corpse of a dead game animal, hide myself in solitude and live without attachments. This is very similar to what Shantideva...

How to get started with meditation? For most people, with meditation focusing on the breath and then generating love.

Dzogchen meditation emphasizes non-conceptuality, but to recognize and rest in such a state, we first need to understand the various levels of mental activity and what conceptualization means.

Vajrasattva practice is a tantric meditation done for the purification of negative karmic potentials. On an ultimate level, Vajrasattva practice is non-conceptual meditation on voidness.

Listening to, thinking about and meditating on the teachings are the necessary steps on the path to improving ourselves through the Buddhist methods.

Instructions for following the guided meditations.

This prayer is the framework within which the practices associated with recitation of Tsongkhapa’s Migtsema mantra are done

The systematic analysis of different types of relationships between phenomena enables a deep analysis of problems that we might face.

Introduction If we want to summarize the Buddhist teachings in one word that would describe what Buddha was trying to impart to us, I think that word would be “realism.” Realism means seeing clearly what is reality, and getting rid of our unawareness and confusion about that....