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New to Buddhism?

Get a short overview and practical advice.
Essentials
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Achieving a Happy Mind through Ethics
Secular ethics, based on universal values such as warm-heartedness, is the key to happiness.
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How to Meditate
How to get started with meditation? For most people, with meditation focusing on the breath and then generating love.
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8 Buddhist Tips for Dealing with Anger
Tips to help us overcome anger, and provide inner peace when times get tough.

Seeking a Deeper Understanding?

Learn more about Tibetan Buddhism.
Tibetan Buddhism
Life of Shakyamuni Buddha
Dr. Alexander Berzin
A look at the life, enlightenment and teachings of Shakyamuni Buddha, the founder of Buddhism.
Avoiding the Ten Destructive Actions
Dr. Alexander Berzin
A look at the ten destructive ways of behaving – actions that create our unhappiness – and how to avoid them.
Common Misunderstandings about Buddhism
Dr. Alexander Berzin
Clarification of some of the major misunderstandings about the Buddhist teachings.

Want to Go Further?

Explore more Buddhist topics in greater detail.
Advanced Studies
Buddhist Methods for Dealing with Life
Dr. Alexander Berzin
Islam from the Point of View of Buddhism
Dr. Alexander Berzin
Bases for Ethical Behavior
Dr. Alexander Berzin

Interviews

Read and watch interviews with Buddhist masters from the various Tibetan traditions.
Study buddhism tenzin palmo

Interview with Jetsunma Tenzin Palmo

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Interview with Ringu Tulku
Ringu Tulku discusses how to find happiness in the most dire of situations, whether anger can ever be useful, and what Buddhism really is.
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Interview with Tsenzhab Serkong Rinpoche II
Serkong Rinpoche talks about practicing Buddhism in both the East and West, and gives advice for young people interested in Buddhism.
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