Fundamentals of Tibetan Buddhism – Level 3: Lojong (Mind Training) Material |
General |
  
Self Transformation through Attitude-Training |
video + audio + transcript |
|
Dispelling Discomfort at the Eight Transitory Things in Life |
short sketch |
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Practices for Dispelling Discomfort at the Eight Transitory Things in Life |
chapter eBook |
|
Handling Fear |
short sketch |
|
Feeding and Taming the Demon of Fear |
short sketch |
|
How to Deal with Negative Emotions – His Holiness the Fourteenth Dalai Lama |
short transcript |
|
Dealing with Disturbing Emotions: Attachment |
audio + transcript |
|
Dealing with Jealousy |
short essay |
Strategies for Deconstructing Jealousy |
audio + transcript |
|
Working with Emotions: How to Deal with Anger |
medium transcript |
|
Training Our Attitudes in Daily Life: Nothing Special |
video + audio + transcript |
The Five Types of Deep Awareness (Five Buddha-Families) |
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Meditations for Recognizing the Five Types of Deep Awareness |
audio + transcript |
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Applying the Five Types of Deep Awareness |
chapter eBook |
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Using the Five Types of Deep Awareness in Daily Life |
audio + transcript |
|
Dissolving Disturbing Emotions into Underlying Deep Awareness |
chapter eBook |
|
Five Buddha-Family Traits in Daily Life: Gelug Anuttarayoga Tantra and Karma Kagyu Mahamudra Presentations |
medium essay |
Specific Texts |
The Wheel of Sharp Weapons – Dharmarakshita |
Text of The Wheel of Sharp Weapons |
multipart text |
|
Reading of Wheel of Sharp Weapons |
audio |
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Course: Wheel of Sharp Weapons (January 2006 – July 2007) |
audio course |
A Bodhisattva's Garland of Gems – Atisha |
|
Text of A Bodhisattva's Garland of Gems |
short translation |
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Explanation of A Bodhisattva's Garland of Gems |
audio + transcript |
Eight-Verse Attitude-Training – Langri-tangpa |
|
Text of Eight-Verse Attitude-Training |
short translation |
|
Short Commentary on Eight-Verse Attitude-Training – Geshe Ngawang Dhargyey |
short transcript |
|
Brief Commentary on Eight-Verse Attitude-Training – His Holiness the Fourteenth Dalai Lama |
medium transcript |
|
Explanation of Eight-Verse Attitude-Training |
audio + transcript |
Seven-Point Attitude-Training – Geshe Chaykawa |
|
Text of Seven-Point Attitude-Training |
multipart text |
|
General Explanation of Seven-Point Attitude-Training |
multipart text |
|
Explanation of Seven-Point Attitude-Training |
audio + transcript |
|
The Two Bodhichittas in The Seven-Point Attitude-Training |
video + audio + transcript |
Attitude-Training Like the Rays of the Sun – Namkapel |
|
A Commentary on Attitude-Training Like the Rays of the Sun – His Holiness the Fourteenth Dalai Lama |
multipart text |
Thirty-seven Bodhisattva Practices – Togmey-zangpo |
|
Text of Thirty-seven Bodhisattva Practices |
multipart text |
|
Reading of Thirty-seven Bodhisattva Practices |
audio |
|
A Short Commentary on Thirty-seven Bodhisattva Practices – His Holiness the Fourteenth Dalai Lama |
multipart text |
|
Explanation of Thirty-seven Bodhisattva Practices |
audio + transcript |
|
A Commentary on Developing Deepest Bodhichitta (the Understanding of Voidness) in Thirty-seven Bodhisattva Practices – His Holiness the Fourteenth Dalai Lama |
short transcript |